Semister Two Introduction

This semister I will be posting six new posts weekly, based on an activity I participate in regularly. The activity I will be blogging on over this semister will be; Exercise.
Exercise is defined as an activity that requires physical or mental exertion, especially when performed to develop or maintain fitness (The American Heritage Dictionary of the English Language, 2009).

Reference:
The American Heritage® Dictionary of the English Language, Fourth Edition copyright 2000 by Houghton Mifflin Company. Updated in 2009. Published by Houghton Mifflin Company.